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Cod Fish Cake
June 14, 2019
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Kids and fish… It can be challenging for the little ones of the house to like fish. Here we present you with a recipe that is fun and tasty that the children will love: crumbled cod Royal. An easy way to make your diet complete, introducing cod (a fish that truly is beneficial). Will you try it?

 

Ingredients

  • 1 pack of crumbled cod Royal
  • 1 egg
  • 2 spoons of mayonnaise
  • ½ can of sweet corn
  • 1 spring onion
  • 1 bunch of parsley
  • Limes and lemons
  • olive oil
  • Salt and pepper
  • 2 cups of Panko
  • Tartar sauce: a ½ cup of mayonnaise, 3 spoons of diced pickles, lemon juice, 1 spoon of mustard with whole grains, salt, and pepper

Preparation

  1. Preheat oven to 200 degrees. Put the cod in a pan for the oven, put salt and pepper and cook the cod for 8 minutes. Let it then cool down.
  2. Dice the pickles and the parsley and mix them in a bowl with the egg, the mayonnaise, the corn and 1/2 cup of panko
  3. Add the cooked and cold cod to the mix. Make the dough and form the hamburgers (tortillas) and let them cool for 30 minutes.
  4. Put the panko on a tray and add seasoning. Take the tortillas out of the fridge and cover it with the panko condiment.
  5. Heat up a pan with olive oil and fry and then wait for them to golden to take out and then leave them to the side for two minutes to cool
  6. For the tartar sauce, mix the ingredients in a bowl and serve
  7. Serve with a salad full of greens. (We’ll use radishes for color)

 

Ready in 1 hour

Renders 5 portions to start.

 

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